• A 4-hour course for up to 16 delegatess
  • Delegates qualify as Mental Health Aware
  • Includes manual, workbook and certificate
  • An understanding of what mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

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