We provide courses “off the shelf” or tailored to your needs.

New IOSH Licensed and certificated course

Understanding and supporting stress and mental fitness in the workplace. How to complete an individual stress risk assessment (IOSH certificated)


Mental Health First Aid, 2-day course. The Gold Standard!

Session 1 Why Mental Health First Aid? The Mental Health First Aid action plan What is mental health? Impact of

Read More…


Mental Health awareness and management workshop: 4 hours

Ideal for managers/team leaders How does mental fitness influence individual’s performance and attendance? Language and stigma Getting the best from

Read More…


An introduction to mental fitness: 2 hours

Ideal for the wider workforce How does mental fitness influence individuals? Stigma and the language used to describe mental health

Read More…


Mindshift can also provide a role description for your in-house MHFAiders and work with you to ensure this new role is communicated company-wide and safely implemented.

We provide courses “off the shelf” or tailored to your needs.

Half day Adult MHFA

A 4-hour course for up to 16 delegatess Delegates qualify as Mental Health Aware Includes manual, workbook and certificate An

Read More…


One-day Adult MHFA course

1-day intensive course for up to 16 delegates Delegates qualify as a MHFA Champion Includes manual, workbook, certificate An understanding

Read More…


Continuous Professional Development

Mindshift has a team of associates who are experts in their field and who provide further wellbeing courses relating to:

  • financial stress
  • the importance of sleep
  • the role of nutrition
  • the impact of alcohol and drug use
  • self-harming behaviours
  • eating disorders
  • suicide intervention
  • resilience

We encourage your mental health ambassadors, HR and management staff to continue their learning and to upskill their knowledge to better support your employees.

Contact Us For Details

Learn more about what we do and how we do it by getting in touch.